Vancouver is the largest city in the province of British Columbia. It’s surrounded by water on three sides and is nestled alongside the Coast Mountain Range. Vancouver is home to spectacular natural scenery and a bustling metropolitan core, and boasts one of the mildest climates in Canada. The Greater Vancouver region is home to more than two million people in 21 municipalities, making it the third largest metropolitan area in Canada.
WHERE TO STAY: There are more than 24,000 rooms in Greater Vancouver and more than 13,000 in the downtown core. While the average rate is just over $120, rooms can go for as little as $60 or more than $1,000 a night. The best hotel deals are offered October through April. We were very fortunate to find the Rosedale on Robson (www.rosedaleonrobson.com).
For more information, visit their website at www.rosedaleonrobson.com or call Reservations at 604-689-8033 or toll-free at 1-800-661-8870.
WHAT TO DO: When I told people I was going to Vancouver those who have been there before insisted we make time to visit the TELUS World of Science and Science World (www.scienceworld.bc.ca), located at 1455 Quebec Street across the street from the Main Street/Science World Skytrain station. It features hundreds of interactive exhibits in five galleries. One involves a simulated wheelchair race where you get to test your upper body strength. Racing a wheelchair, we discover, requires you to use many muscles. Here we also learn about wheelchair posture. Racing wheelchairs, it turns out, can reach speeds of 32 km per hour on a flat course.
Science World’s exhibits are designed to engage and entertain a broad spectrum of people, from toddlers to senior citizens. Younger children may find a gallery like Kidspace most interesting, whereas adults might have more fun in a gallery like BodyWorks. Is my face symmetrical? What will I look like in 30 years? Where did I come from? These are just a few of the questions that the BodyWorks gallery has explored this year, allowing visitors to get a peek into what our bodies look like with powerful, interactive stations where they can stretch a rope out to see how long intestines are, capture their face on camera and watch themselves age and use their powers of observation to try to read facial expressions correctly.
I always like to check out amusement parks. Located on the site of Vancouver’s Pacific National Exhibition (www.pne.ca) on East Hastings Street, the 15 acre Playland Amusement Park is a popular attraction. Open from late April through the end of September it has hosted millions of thrillseekers of all ages since it opened in 1910. The Park was named "Happy Land" in 1926 and remained on the original site until 1958, when it was moved to its present spot and re-opened under the name Playland. Previously owned by a number of parent companies, Playland became a division of the PNE family in July, 1993. Playland’s marquee attraction, the beloved 1958 Wooden Roller Coaster remains the most popular ride on the site and one of the most highly regarded wooden coasters in the world. Designed by the legendary ride construction team, Carl Phare and Walker LeRoy, the Playland Wooden Coaster rides over half a million thrillseekers annually. Now I must confess that I normally avoid rollercoasters. Nonetheless, I convinced my family to wait in line for a half hour. That first drop was incredibly frightening, but a major rush at the same time. I am glad I did it. Ditto for the flume, in which we all got soaked to the skin. Other popular rides include the wild mouse, hell’s gate, wave swinger, crazy beach party, the corkscew, rock climbing, the hellevator, the pirate ship and music express. The “Kids Playce” has a variety of tamer rides, including the merry-go-round, KC’s Raceway, dune buggies, the super slide, Pirate adventure, elephants,helicopters and honeybee express. There are the traditional carnival games, an arcade and plenty of food options. This place is a lot fun and I would highly recommend you spend the day there.
For families like mine which love the beach, Vancouver has plenty to offer in that area. Whether you’re looking for a stretch of sand to spread out and relax with a good book, an outdoor court to spike a volleyball, or a catwalk to strut your stuff, Vancouver’s got it. Our favorite spot was Third Beach in Stanley Park, where the tide often does not come up until mid afternoon. The water is fairly warm here. Just a bit up the road is Second Beach, which also has a large public swimming pool. Kitsilano Beach Park, located practically downtown, features one of the largest swimming pools I have ever seen
Snow seldom falls in the city, yet Vancouverites enjoy some of the best downhill and cross-country ski facilities in North America. The twinkling lights of the local ski mountains - Grouse Mountain, Cypress and Mount Seymour - attract the city’s residents and tourists alike, urging them to strap on snowboards, skis or snow shoes throughout winter months. And just two hours north, lay the twin internationally renowned ski mountains, Whistler and Blackcomb. This top ranked destination ski resort draws skiers from all over the world for downhill and helicopter skiing
If you are planning a summer visit to Vancouver, then you must include Theatre Under the Stars (www.tuts.ca) at the Malkin Bowl. The program’s best of Broadway musicals have been delighting audiences in Stanley Park since 1940. Every July and August they present two wonderful productions on alternating nights. The summer of 2008 featured Jesus Christ Superstar and Annie Get Your Gun on the stage. My family and I saw the former, purchasing our tickets online at www.ticketstonight.ca. This was a convenient choice since we were able to print them off the computer and avoid any lineups the night of the show. We got there a bit early and grabbed a light bite to eat in their small concession stand. Reserved tickets are $36 for adults and $34 for children versus $31 and $29 for general admission. We really enjoyed the experience of watching theatre “under the stars.” Here is a tip. Bring insect repellant so the flies don’t get to you. Jesus Christ Superstar, of course, is the first masterpiece from the legendary writing team of Tim Rice and Andrew Lloyd Webber. It exploded onto the scene in 1971 changing the world of musical theatre forever. Set in two acts it tells the story of the final seven days in the life of Jesus of Nazareth, dramatizing Jesus’ entry in Jerusalem, the unrest caused by his preaching and popularity, his betrayal by Judas, the trial before Pontius Pilate, and his ultimate crucifixion. Stay tuned to their website to see what productions are planned for 2009.
If you are a baseball fans, then the months of June, July and August represent an opportunity for you to see some good old fashioned minor league ball. The Vancouver Canadians (www.canadiansbaseball.com) play out of the prettiest little ballpark in North America – 57 year old Nat Bailey Stadium. There are 5,100 seats here, everyone of them dandy. The Canadians are the short season rookie “A” ball affiliate of the major league Oakland Athletics.

DINING OUT: There are some superb restaurants in Vancouver. Here are two in particular I strongly recommend.
Located next to the public market on historic Granville Island, Bridges serves the freshest seafood Vancouver has to offer. Set near the Arts Club Theatre and Maritime Market, Bridges offers magnificent views of Vancouver’s waterfront, mountains and city center. Bridges Dining Room, Bar, Bistro and outdoor dining are the quintessential summer experience in Vancouver. Served by public moorage, Aquabus and False Creek Ferries, Bridges is easily reached by the water and has hundreds of free parking stalls for automobile access. It is open daily, from 11 a.m. On the evening my party dined there we were seated on the patio.
Bridges operates a second floor dining room with 150 seats inside and a 40 seat terrace. On the main floor is a 120 seat bistro and a 100 seat bar with its own terrace. During the summer months they operate Vancouver’s largest patio, with a license for 300 seats on the waterfront. What do we recommend? Well for one thing you will probably need to go back more than once. Our party shared some appetizers: hot garlic prawns, the tuna duo and the sweet red pepper and spinach dish. We enjoyed their salad and then sampled the crab and halibut cake burger, the fresh halibut fish and chips, their signature smoked wild salmon pizza and their grilled wild BC sockeye salmon. For dessert we left room for the tiramisu, chocolate mousse cake and a ice cream sundae for the delighted child at the table.
The Mill Marine Bistro (www.millbistro.ca) is another “can’t miss” spot. Only 34 years of age, owner Daniel Frankel is already a veteran in the Vancouver hospitality business. As president, CEO and founder of the Daniel Hospitality Group, he and his management company oversee a growing number of operations, including the Mill, theStanley Park Pavilion, Stanley’s Parks Bar and Grill, the Prospect Point Lookout Complex in Stanley Park, the Mill Dock, Delilah’s Restaurant and Martini Bar, the Coal Harbour Café & Catering Operations and Danny’s Dogs & Shakes.
Frankel considers the Mill one of his flagship spots. And why not? He designed and built this place from scratch in 2003. It truly epitomizes the west coast casual dining scene, smack on the waterfront in Coal Harbour, overlooking the north shore mountains. I loved the Lotsa Lox pizza. It features wild BC smoked salmon, pesto goat cream cheese, green onions and capers. Other items worth sampling include the original Mill nachos, edamane (Japanese soy beans in the pod with rock salt), their variety of big salads, the BC Salmon Burger and some superb pastas, notably the chicken linguini and the penne primavera.
The Mill provides unobstructed views of the North Shore Mountains, the Burrard Inlet and Stanley Park. Its menu is inspired by fresh British Columbia produce and seasonal ingredients “We buy organic when we can,” Frankel says. The Bistro & Bar seats 60, and the patio can accommodate 200. It also offers Vancouver’s first and only boat-thru foodservice through its dock, The Mill Dock (Harbour Green).

GETTING AROUND: Vancouver’s road system and traffic are easier to handle than those of many other cities, but there are no freeways within the city, so traffic tends to move more slowly than cities with high-speed road systems. Unless you plan to travel outside of the downtown core, where most people get around by public transit, on foot or by taxi, you will not need a car. For travel outside the downtown area, options include public transit, car rentals, tour buses, taxis, or even limousines if you want to go in style!
Public transit can get you to many points of interest across the region relatively quickly and inexpensively by conventional buses, mini-bus "Community Shuttles," rapid "B-Line" services, a rail system called "SkyTrain" and even passenger ferries that offer a scenic trip across the inner harbour from downtown Vancouver to the North Shore. A commuter rail service, the West Coast Express, connects downtown Vancouver and Mission in the Fraser Valley each weekday morning and afternoon.