Addiction, Obesity, & Selfless Help: NYC Fitness Instructor Shares Inspiring Story in New Book

Now 13+ years sober, Noa Shaw has truly turned his life around. Today, he’s one of SoulCycle’s most popular instructors and teaches sold-out classes in NYC multiple times a week.

But it took many twists, turns, and trips to rehab for Noa to discover his calling: to help and be of service to others. In caring for others, Noa found healing for himself. 

In his debut book, Stop Thinking Thoughts that Scare You: A Selfless Help Guide of Practical Tools to Eliminate Fear and Anxiety and Live a Life of Abundance, Noa shares the tools he developed as he managed his own demons to find peace. 

“I’ve lived a life filled with danger and insanity and after coming out the other side, I made a decision to dedicate my life to helping other people,” he said. “I have met many teachers, guides and gurus on my path. I have taken all the best lessons for improving life and learning to live in peace and put them here.”

Stop Thinking Thoughts that Scare You serves as a guide to help you become a better person, shift your perspective, and overcome some of the obstacles that you might face along the way. Featuring insight into Noa’s personal life story (including his battles with addiction, obesity, and PTSD) and how he’s taken those experiences to harness them into learning moments, Stop Thinking Thoughts that Scare You is part-memoir, part-selfless help guidebook that will teach you one important lesson: everything you need to achieve what you want is already inside of you.

Please support Sandbox World by buying Stop Thinking Thoughts that Scare You: A Selfless Help Guide of Practical Tools to Eliminate Fear and Anxiety and Live a Life of Abundance from Amazon.