Twinkie Diet: Lose 27 Pounds

You can lose weight by eating Twinkies. You heard right. The key is moderation. You can eat junk food and still lose weight. Mark Haub, a professor of human nutrition at Kansas State University is a junk food guinea pig of the simple diet.

His premise: That in weight loss, pure calorie counting is what matters most — not the nutritional value of the food.

via-cnn

Tony M.

If this article made you think, brought back a memory, or made you see something differently, I’d love to hear from you. Send me an email at sandboxworld@gmail.com. I read every message personally and, with your permission, may feature your thoughts in a future article because the best stories are the ones we share.